"FIND YOUR FLOW" yoga retreat in Nicaragua - April 14th to 21th, 2018

by Los Clavos 07 mars 2018

Nicaragua Yoga

The yoga retreat

Find your flow on the beautiful beaches of northern Nicaragua. This retreat blends daily yoga practices with adventure so you can truely find your flow - on your mat, in the water or on a horse! Everyday will begin with an invigorating vinyasa practice and most days (when not finding your flow off the mat) will end with a more rejuvenating flow. There will be plenty of free time to explore the area, take the ever needed rest and relaxation, and to dig deep into your flow.

the program

We will explore our flow through:

daily invigorating morning vinyasa practice specifically designed to cultivate connection and creativity (about 90 min)
4 rejuvenating & restorative evening sessions to give the body time to digest & process
2 surf sessions with surf instructor
1 boat trip to wakeboard on the local Aseradores esturay (2 hours)
1 horseback riding tour (1 hour)
1 night out to salsa and share coktails at the local bar away from the camp

The teacher

Haley Withers (@thewanderingyogi) is an international yoga teacher currently based in Northern Nicaragua at Los Clavos Surf Camp. Haley has completed her 500 hr YTT from Sampoorna Yoga in Goa, India. Haley's style is a mix of all she has learned but is heavily inspired by vinyasa flow. Haley's classes are a mix of strength, stretch and play because she believes that play is the essence of the practice of uniting the mind, body and soul. You can typically find Haley flowing, floating and wiggling her way through practice and life....wherever that may take her!

The location

The retreat will be hosted by Los Clavos Surf Camp in northern Nicaragua. The bungalows are facing the Pacific ocean and can host up to 12 guests, to keep a nice and friendly atmosphere. The beaches around are uncrowded; you will meet only fishermen, cows or children going to schools!

The food

Meals are shared together will all the guests, and the Chef prepares a mix of French and Nica cuisine, using lots of fresh fruits and fish. Vegeterian and vegan options are available.