Yoga, Meditation and Hiking retreat in French Alps

by Los Clavos 24 juin 2018

Yoga

yoga, meditation and hiking retreat in the Alps

Join us in La Clusaz, French Alps for a week of yoga, meditation and hiking. This retreat presents the ideal opportunity for an active week with heaps of time to relax and recharge. With an energising morning practice of Vinyasa Flow, you will be ready to explore the surrounding area. Guided hikes will be scheduled throughout the week and excursions will include lunch in Annecy. You may simply want to enjoy the views from the chalet with a good book. The day will end with a Restorative Yoga Class, leaving you feeling rejuvenated and ready for an evening of local French cuisine and wine.

Daily meditation classes will be scheduled throughout the week with beginners to meditation welcomed. A range of meditation techniques will be explored and will include Mantra Chanting, Breathwork and Vipasanna.

This is a small and exclusive retreat, hosting just 8 guests for a friendly atmosphere.

experienced yoga teacher - Julia Gavin

This retreat is hosted by Julia Gavin, registered yoga teacher with Yoga Alliance USA. She is a keen practitioner, studying with intensity contemporary thinking surrounding this traditional practice. She teaches Ashtanga Led Yoga Class, Vinyasa Flow, Hip Opening, Myofascia Release and Yoga Philosophy. She strongly promotes the benefits of meditation through movement exploring the advantages of meditation both on and off the mat. Julia is an advocate for the integrated body and this is strongly reflected in her teaching. She's been teaching yoga in India for 5 years and in Nicaragua for 2 years.

Yoga and meditation retreat schedule

A Typical Daily Schedule:

7:00 Morning Meditation
7.30 Vinyasa Flow
9:00 Breakfast
11:00 Day hike in Aravis with a picnic lunch
17:00 Restorative Yoga/Myofascia Release Class
19:30 Dinner

The meditation and yoga classes will be taught in english, but we also speak French.

Accommodation

The mountain chalet boasts incredible mountain views and is a short walk from the village of St Jean de Sixt near La Clusaz ski resort. The retreat offers shared accommodation with private rooms available on request subject to availability.

Included in the price:

7 nights chalet accommodation
3 nutritious meals
Tea, coffee, juices and wine with dinner
Trip to Annecy with lunch in local restaurant
Day hike in Aravis Mountains
Smaller local afternoon hikes
Lunch in a mountain top restaurant
Transportation from Geneva airport (shuttle at 3pm on August 18th)

Starting at 950 EUR.

If you have any question, contact us on info@los-clavos.com or visit www.los-clavos-french-alps.com to know upcoming dates

We're looking forward to host you !

Claire

Co-owner at Los Clavos

Photos

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2 Comments

Los Clavosmar. 26 juin à 18h56

Hi Marilyn! I hope you're well. We'll let you know when we offer this retreat again! No other date planned so far. Cheers, Claire

Marilyn Williamsmar. 26 juin à 01h41

Will you be offering this again? I am very interested in this retreat but unable to come in August.

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